Unlock your full potential at Mornington’s premier personal training gym – tailored fitness, expert coaching, and a supportive community that helps you thrive.
Our expert coaches create personalised programs tailored to your goals, fitness level, and lifestyle. Whether you train 1-on-1 or in a group, you’ll be supported every step of the way.
We provide practical, personalised nutrition guidance to complement your training and boost your results. Learn how to fuel your body for strength, recovery, and long-term health.
Train on your terms with 24/7 access to our well-equipped Mornington facility. From free weights to functional fitness, we’ve got the space and tools to support every kind of workout.
At Marmina, we combine expert coaching, personalised programming and a welcoming space to help you get results that last. Whether you’re just starting out or you’re looking to push past a plateau, we’re here to guide you with science-backed systems and ongoing support. Proudly based in Mornington, we’re passionate about helping locals build strength, resilience and confidence — both in and out of the gym.
To empower individuals of all fitness levels on the Mornington Peninsula to live stronger, healthier, and more confident lives through expert coaching and a supportive community.
To deliver personalised, evidence-based training programs in a welcoming environment that helps every member move better, feel better, and achieve real, lasting results.
All the benefits of personal training, with the energy of a small group. Every session is tailored to your goals—no generic workouts, just real results in a supportive setting.
Get fully customised coaching and undivided attention in every session — built entirely around your goals, your body, your progress, and the way you train best.
Simple, sustainable guidance tailored to you. Learn what fuels your body, build better habits, and feel confident in your food choices—without cutting out the things you love.
For teens and young adults looking to boost sports performance. Improve strength, speed, agility, and injury prevention with structured, coach-led sessions tailored to emerging athletes.
With 24/7 access, you can train when it suits you — no crowds, no pressure, just results.
Fully equipped with everything from free weights to functional training gear.
Train anytime with peace of mind thanks to monitored entry.
We take pride in keeping the gym spotless and welcoming.
Not just a gym — we’re a fitness family on the Mornington Peninsula.
Book your free trial session today and discover why locals choose Marmina for expert coaching and real results.
We use technology to keep your fitness journey on track. Our training app helps you stay motivated, informed, and accountable—both in and out of the gym. Track your progress, access workouts, monitor habits, and see how far you’ve come, all in one place.
Log your workouts, record personal bests, and watch your improvements over time. Stay focused with real data that shows how far you’ve come.
Never miss a session. View your personalised training plans, see what’s coming up, and follow your workouts with ease—anytime, anywhere.
Track daily habits, nutrition goals, and lifestyle routines to support your training beyond the gym floor.
Stay consistent with reminders, check-ins, and direct access to your coach for ongoing support and encouragement.
Personalised training with one-on-one support.
Your sessions, your goals, your coach. Get focused attention, a tailored plan, and expert guidance to help you train smarter and see results faster.
What's included?
Small group sessions with personalised coaching.
Train in a small group, but with workouts built just for you. Stay motivated and push harder with the support of your coach and training squad.
What's included?
Ultimate training flexibility to suit your lifestyle.
Work out whenever it suits you in our fully equipped gym. Perfect for independent trainers who value freedom, flexibility, and convenience.
What's included?
Bachelor of Health Science (Nutrition & Exercise Science) – Deakin University
Michael’s journey to health wasn’t easy — weighing 100kg at age 11, he battled unhealthy eating habits, obsessive dieting, and a long road to understanding what real, balanced health looks like.
Now, he channels that lived experience and professional knowledge into coaching that transforms lives — not just bodies. With a down-to-earth approach and a commitment to personalised care, Coach Mike empowers every client to find their strength and own their journey.
More sets = more growth but it’s complicated
People have been heavily relying on AI to help them with their fitness and health. It’s important you speak to a professional. Though, can you ask Chat some general fitness questions?
Lederman E. The myth of core stability. Journal of Bodywork and Movement Therapies. 2010;14(1):84–98. doi:10.1016/j.jbmt.2009.08.001
Amazing findings from new pregnancy paper!
Animation is historically accurate depiction of Coach Mike.
Movement Prep + Benny Hill!
Join the fun! info@marmina.com.au
Got a question or ready to get started? Reach out to the team at Marmina Exercise and Nutrition — we’re here to help you take the next step in your fitness journey.
We combine expert coaching, structured programs, and a supportive community in a private setting to help you achieve real, lasting results — not just access to equipment.
Absolutely! Marmina Exercise and Nutrition works with people of all fitness levels and tailors your training program to suit your starting point and goals.
No – personal training clients at Marmina Exercise and Nutrition don’t need a separate gym membership. Your sessions include access to our facility during your training times.
Marmina Exercise and Nutrition offers flexible training times across early mornings, evenings, and weekends. We'll work with you to find a time that fits your schedule.
Yes – Marmina Exercise and Nutrition offers a free trial session so you can experience our coaching, facility, and approach with no pressure.
