Do you live on the Mornington Peninsula? Are you sick of all the misinformation surrounding fitness and nutrition? If you’re confused and unsure about where to turn, read on.
You might have tried every gym and diet on the Mornington Peninsula but, we’re genuinely unique. I’ve been in your shoes and have carefully created a community of supportive and like-minded individuals who share a common vision.
When training with Marmina Exercise and Nutrition, you’ll be surrounded with members who are just like you, so you’ll feel more comfortable, supported and able to succeed.
I used to weigh 100 kg when I was only 11 years old. To cut a long story short, I ended up losing 50kg, reaching what I thought was my ideal weight, but instead of solving my problems, my weight loss just created new problems. I became obsessed with healthy eating.
After using the scientific principles of nutrition and exercise science to carefully devise a program that best suited my needs I was able to achieve my goals healthily and realistically without placing arbitrary restrictions on my life.
I wanted to bring these science backed systems to you. I know they work. In order to increase my knowledge I enrolled at Deakin University and graduated with a Bachelor of Health Science with Majors in Nutrition and Exercise Science. Doing this made me confident that I can give my clients sound information that is relevant, up to date and specific for them.
I look forward to meeting you and helping you with your health and lifestyle balance. Let’s do this!
