Marmina Exercise and Nutrition’s (MEAN) PREMIUM Group Training Service is like no other on the Mornington Peninsula and we can say that with great confidence. Group training is all the rage right now with Bootcamps and “Functional” circuits being very popular, however, if you’re looking to invest in group training we assure you to look no further.
MEAN uses the fundamental principles of sports-science in a group setting to drive progress, adherence and success amongst a number of different population groups with different goals. The way in which exercises are programmed, groups are designed and exercise variables are manipulated means that group training is for everyone.
MEAN’s prestigious small group training service is very different from your regular Bootcamp/Circuit group training. Our members say, “it’s high-quality group training that FEELS LIKE premium private training.” Anyone can make you tired, at MEAN we’re here to make you progress long term!
Group training presents an affordable training option with a flexible timetable. Our group training package grants you access to UNLIMITED small group training. You’ll have access to 15 sessions per week. Sessions are Monday through Friday 9:30 AM, 5:30 PM and 6:30 PM