Have I reached my genetic limit?
Do I have good genetics?
Have I reached my genetic limit?
Stop.
These are all self-defeating prophesies.
Have I reached my genetic limit?
Truth is, you’re never really going to know if you have hit your genetic ceiling for fitness outcomes like building muscle or getting stronger.
Progress will slow down exponentially. Though, you can always make progress. Slowly, but surely.
Instead of worrying about whether or not you’ve hit your genetic potential put your efforts into discovering all you can about exercise and nutrition to bust through your plateaus.
Have I reached my genetic limit?
Focus on the process, rather than the outcome. Before you know it, you’ll have made progress.
For more information on how you can bust through plateaus, DM the page or email info@marmina.com.au
