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Private 1-on-1
Personal Training

Private 1-on-1 sessions where it’s just you & the trainer.

Unsure if this is for you?

Get a FREE trial session

fitness trainer

Personalised one-on-one sessions to get the most out of your training time.

Marmina Exercise & Nutrition (MEAN) prides itself on its premier one-on-one private training service on the Mornington Peninsula. Program design is intelligent, progressive and HIGHLY individualised for personal training clients.

We use sports-science principles, our sound knowledge of exercise selection, anatomy and biomechanics to give our private training clients a service to an incredibly high standard.

Great for those with serious performance, body composition and fitness goals.

If you’ve got serious fitness goals with deadlines, such as bodybuilding or fitness shows, or you want to improve your sports performance and get the most out of your game – private training is for you.

Members of MEAN that have invested in our premier private training service have dramatically reduced their injury risk, improved their performance considerably, built lean muscle, toned up and dropped body fat.

one on one training
  • "Best decision I’ve made in along time. Michael made things I thought I couldn’t do any more possible. By helping me replace exercises I was unable to do for ones I could, that still work the same muscle groups. Cant recommend enough. I came in fairly broken and am clawing back a life that lets me do what ever I want again. Thanks Michael for helping me become unbreakable."
    Daniel
    -
    Frankston
  • "MEAN is a family - the staff and clients create a warm and welcoming atmosphere. Their knowledge is at the top of their game and the service they provide is quality. They won’t just chuck you into a random program - everything is systemised and designed to help you progress!"
    Marina
    -
    Red Hill
  • "...workouts are always interesting to learn, the personal attention to the techniques and the adaption for injury and difficulty is amazing. Makes it fun and very motivating to come back. The atmosphere and community is something I would mention that makes it different to the rest!"
    Emma
    -
    Somers
  • "I appreciate well-researched, evidence-based methods, and I prefer to work with providers who are the same. Michael is certainly in that category."
    Lauren
    -
    Mornington

Book your FREE trial session today.

Find out for yourself why Marmina Exercise & Nutrition is Mornington's best place to achieve your fitness goals!

or call Michael on 0448 380 689


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