Private 1-on-1
Personalised one-on-one sessions to get the most out of your training time.
Marmina Exercise & Nutrition (MEAN) prides itself on its premier one-on-one private training service on the Mornington Peninsula. Program design is intelligent, progressive and HIGHLY individualised for personal training clients.
We use sports-science principles, our sound knowledge of exercise selection, anatomy and biomechanics to give our private training clients a service to an incredibly high standard.
Great for those with serious performance, body composition and fitness goals.
If you’ve got serious fitness goals with deadlines, such as bodybuilding or fitness shows, or you want to improve your sports performance and get the most out of your game – private training is for you.
Members of MEAN that have invested in our premier private training service have dramatically reduced their injury risk, improved their performance considerably, built lean muscle, toned up and dropped body fat.
