If you can’t get motivated by yourself and you’re looking for a more affordable means of private personal training on the Mornington Peninsula, semi-private personal training is for you.
Exercising with a friend enhances exercise adherence. At MEAN (Marmina Exercise and Nutrition), we say “adherence predicts success” thus making semi-private training a pivotal component of the services we provide you with.
Similar to our Private Personal training service, Semi-Private Personal Training is still individualised, systemised and progressive. You’ll receive all the major perks of private training like a low trainer to client ratio, your own program and more.
This is great for you, your friends, work colleagues and family. Exercising with companions will help you all hold each other accountable so that you can motivate one another.